When you look back at your life, is it a source of empowerment?
In the coming period, I will be posting 4 questions each time to get you going.
The questions have been divided into three themes:
- Who have you been?
- Who are you today?
- Who are you becoming?
The questions for this week’s theme: WHO HAVE YOU BEEN are:
- How do you look back at your life?
- What STORY do you tell yourself?
- Are you at peace with your past?
- How is this a source of empowerment and gift for the present moment?
Spend a few minutes to reflect upon these questions or discuss these questions with someone close to you and see what comes out. One key element here is to explore how you are interpreting the experiences you have had and to what degree it is having an empowering or dis-empowering impact on your actions today. Just becoming aware of this is already half the work done! This will allow you the opportunity to make the choice for change!
Author: Esther Akpomukai, Trainer, Coach & Speaker @ Light Up Your Talent