Increase the vitality, resilience and sense of wellbeing of your team!
During this program, your team will be equipped with tools to to keep functioning well during stress/ changes/ uncertainties whilst feeling energised. They will learn how to increase their vitality, resilience and sense of wellbeing by using their natural energy resources and talents.
In this programme, which consists of a combination of an online assessment, personal coaching and a workshop, your team will:
1. Learn to recognize the symptoms of stress
2. Get insight into their unique stress factors and coping mechanism
3. Learn what resilience is and how to develop their resilience
4. Identfy their energy resources and talents and how they can use these to maintain their energy levels and sense of wellbeing.