Build the resilience and
vitality of your team!

In this masterclass, which consists of a combination of an online personality assessment and a workshop, your team will:

1. Learn to recognize and acknowledge the symptoms of stress
2. Get insight into their unique stress factors
3. Get insight into their coping mechanism(s)  
4. Learn what resilience is and how to strengthen their resilience
5. Identfy their natural talents, strengths and energy resources and how they can optimise these to increase their vitality and sense of wellbeing.

After attending this masterclass, your team will be equipped with tools to function well during stress and changes by optimising their natural talents, strengths and energy resources.